SUMMER TRACK & FITNESS PROGRAM
Open to boys and girls | Grades 2 - 7 | All athletic levels welcome
PAL youth athletic programs are dedicated to enriching the lives of young people
through sports such as track and field.
The Summer Track and Fitness clinics will focus on general strength, movement, flexibility, speed,
endurance and conditioning for the track athlete.
Our goal is to provide each athlete with an opportunity for personal achievement.
PAL's Track President/Coach is Jesse McCray.
Coach McCray is also the Head Coach for Staples High School Girls Track and Field,
and has been named 2022 FCIAC Girls Outdoor Track Coach of the Year
We meet twice a week in the morning. This clinic is great for incoming athletes.
The Details
Dates: June 27, 29 | July 6, 11, 13, 18, 20, 25, 27
Days: Tuesday and Thursday | Location: Staples High School Outdoor Track
Time: 8:30 AM - 9:30 AM | Cost: $150.00
Summer Clinic registration will close July 11, 2023
Direct questions to Coach Jesse McCray, Email:

SHS Girls Track & Field - 2021 FCIAC Champions
PAL Alumni are part of this winning team.
All registered athletes are required to submit a medical form prior to participating in a PAL sports program.
Submit the form to the Program Coach. Athletes without a completed medical form will not be allowed to participate.
Thank you
Westport PAL is a tax-exempt non-profit organization under
section 501(c)(3) of the Internal Revenue Code