Welcome PAL Track Families
FALL 2023 TRACK & FITNESS SERIES
Open to boys and girls | Grades 2 - 8
Our Fall series will develop young athletes through general training.
The drills we are planning are commonplace in the sport of track and field.
If your child has an interest in the sport, wants to partake in the fitness aspect,
and looking for a relaxed setting,
This Program is a Fit.
Do you have a young athlete currently competing in other fall events and
would like to prepare for the upcoming winter season?
This Program is a Fit.
We are set to begin on September 10 and will continue through November 5
We will meet once a week on Sundays.

Your young athlete will need the following items for the Series
Running shoes | Sweatpants or Leggings, Long sleeve tops (cool days of fall) | Water bottle
Please be sure your child has the items mentioned.
Reach out to Coach Jesse McCray at
with questions
WAY TO GO COACH!

Congratulations to Coach Jesse McCray.
He has been named 2022 FCIAC Girls Outdoor Track Coach of the Year
Interested in becoming part of the girls high school indoor/outdoor track and field,
Reach out to Coach Jesse McCray at
for a conversation.
2021 FCIAC CHAMPIONS - CONGRATULATIONS!
STAPLES HIGH SCHOOL GIRLS TRACK & FIELD

We're Number 1!
Better still we have PAL Alumni on this winning team.
Way to Go Girls!